--- title: Path of the Senses description: A gentle 6-week guided email journey for forest bathing, helping you slow down, reconnect with your senses, and find calm, clarity, and connection. --- [Skip to content](https://sensiblesense.me/path-of-the-senses#main-content) ![Project Logo-maker - 01 februari 2025 om 10.08.41-13](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/Project%20Logo-maker%20-%2001%20februari%202025%20om%2010.08.41-13.png?width=1200&height=1200&name=Project%20Logo-maker%20-%2001%20februari%202025%20om%2010.08.41-13.png)Homepage - [Start](https://sensiblesense.me?hsLang=en) - [Beauty](https://sabrinahagen.myportfolio.com) - [Thoughts](https://sensiblesense.me/nl/sensible-sense-blog?hsLang=en) - Path of the Senses - [Path of the Senses](https://sensiblesense.me/path-of-the-senses) - [Online](https://sensiblesense.me/online-experience?hsLang=en) - [Personal](https://sensiblesense.me/shinrin-yoku?hsLang=en) - [Business](https://sensiblesense.me/workload-regulation-workshop-the-hague?hsLang=en) - [Let's connect](https://sensiblesense.me/contact?hsLang=en) English Select a language ✕ - [Nederlands](https://sensiblesense.me/nl/path-of-the-senses) - [English](https://sensiblesense.me/path-of-the-senses) - [Start](https://sensiblesense.me?hsLang=en) - [Beauty](https://sabrinahagen.myportfolio.com) - [Thoughts](https://sensiblesense.me/nl/sensible-sense-blog?hsLang=en) - Path of the Senses - [Path of the Senses](https://sensiblesense.me/path-of-the-senses) - [Online](https://sensiblesense.me/online-experience?hsLang=en) - [Personal](https://sensiblesense.me/shinrin-yoku?hsLang=en) - [Business](https://sensiblesense.me/workload-regulation-workshop-the-hague?hsLang=en) - [Let's connect](https://sensiblesense.me/contact?hsLang=en) English Select a language - [Nederlands](https://sensiblesense.me/nl/path-of-the-senses) - [English](https://sensiblesense.me/path-of-the-senses) ## SENSIBLE SENSE ### PATH OF THE SENSES ## A 6 step sensory journey ##### Follow the Path of your Senses and come back to yourself. Your body knows the way, you only need to slow down and feel. Each step one sense. Gentle invitations. No tasks, no pressure. [Choose how you walk the path](https://sensiblesense.me/path-of-the-senses#begin) ## THIS IS FOR YOU IF ##### Which path will you follow? - You long for calm and space in your mind - You want to find peace in small, mindful moments - You wish to attune to your senses and bring rest to your body - You seek gentle connection with nature, away from distractions - You want to live and work at your own natural rhythm #### *You don't need to change anything. All you need to do is slow down.* ![IMG20260406144649-1-1](https://146946564.fs1.hubspotusercontent-eu1.net/hubfs/146946564/IMG20260406144649-1-1.jpg "IMG20260406144649-1-1") ![Stappen-EN-1](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/Stappen-EN-1.png?width=1000&height=231&name=Stappen-EN-1.png "Stappen-EN-1") ### Explore You open your attention. No judging, no filling in, just noticing what is there. ### Move You take action, however small. ### Connect You make the link between what you discovered and what you already know. ### Remember You bring up what you already knew. Nothing new to learn, just finding what works again. ### Experience You feel it in your body, not only in your head. ### Integrate You take it with you, in how you live and work. ## HOW THIS CAN SUPPORT YOU ![Green fields-8](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/Green%20fields-8.jpg?width=400&height=448&name=Green%20fields-8.jpg) ##### What it brings you - more calm in mind and body - a deeper connection to their senses - renewed creativity and clarity - a gentler relationship with themselves - a greater sense of connection with nature in everyday life At your own pace. In your own way. Follow your path here ### STOP SEACRHING, START REMEMBERING #### A personal message I created the Path of the Senses to help people slow down, reconnect with nature, and with themselves. Through simple weekly invitations for each sense, you learn to notice, feel, and reflect, finding calm, clarity, and connection in everyday life. As a certified Shinrin Yoku guide and Sound Healing practitioner, I guide people back to their own natural rhythm. Because everything is connected, nature shows us that. For deeper exploration, group sessions and 1:1 sessions are also available. ### Where would you like to begin? #### Online *Do it yourself, at your own pace.* Free sensory exercises and a guided 6-week journey through your senses. With the Sensory Memory Album you set out on your own for six weeks. [Start here](https://sensiblesense.me/online-experience?hsLang=en) ### Personal *One sense at a time, back to yourself.* Sensory experiences in nature around The Hague. Group sessions, 1:1 and the full Path of the Senses journey. [View sessions](https://sensiblesense.me/shinrin-yoku?hsLang=en) #### Business *From performing to regulating.* Nature-based workshops and programmes for teams and leaders. Not only burn-out prevention, but a different view on energy and work. Fully tailored. [Get in touch](https://sensiblesense.me/nl/contact?hsLang=en) [Schedule a free introduction call](https://calendly.com/sabrina-sensiblesense/30min) ![Path of the Senses map-3](https://146946564.fs1.hubspotusercontent-eu1.net/hubfs/146946564/Path%20of%20the%20Senses%20map-3.png "Path of the Senses map-3") ##### Catch moments from our event - ![IMG20250906125047](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/IMG20250906125047.jpg?width=300&height=532&name=IMG20250906125047.jpg) - ![IMG20250801132735-1](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/IMG20250801132735-1.jpg?width=300&height=532&name=IMG20250801132735-1.jpg) - ![IMG20250619173400](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/IMG20250619173400.jpg?width=300&height=532&name=IMG20250619173400.jpg) ![Werkboek-32](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/Werkboek-32.png?width=200&height=200&name=Werkboek-32.png "Werkboek-32") .Sensible Sense | The Hague, Netherlands | KVK 99513684 Privacy Policy · [Terms and Conditions](https://146946564.fs1.hubspotusercontent-eu1.net/hubfs/146946564/Terms%20and%20Conditions%20for%20Shinrin%20Yoku%20Sessions.pdf) · © 2025 Sensible Sense. 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