--- title: Path of the Senses description: A gentle 6-week guided email journey for forest bathing, helping you slow down, reconnect with your senses, and find calm, clarity, and connection. --- [Skip to content](https://sensiblesense.me/path-of-the-senses#main-content) ![Project Logo-maker - 01 februari 2025 om 10.08.41-13](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/Project%20Logo-maker%20-%2001%20februari%202025%20om%2010.08.41-13.png?width=1200&height=1200&name=Project%20Logo-maker%20-%2001%20februari%202025%20om%2010.08.41-13.png)Homepage - [Start](https://sensiblesense.me?hsLang=en) - [Photography](https://sabrinahagen.myportfolio.com) - [Thoughts](https://sensiblesense.me/nl/sensible-sense-blog?hsLang=en) - Experience - [Online](https://sensiblesense.me/online-experience?hsLang=en) - [Personal](https://sensiblesense.me/shinrin-yoku?hsLang=en) - [Business](https://sensiblesense.me/workload-regulation-workshop-the-hague?hsLang=en) - [Path of the Senses](https://sensiblesense.me/path-of-the-senses) - [Let's connect](https://sensiblesense.me/contact?hsLang=en) English Select a language ✕ - [Nederlands](https://sensiblesense.me/nl/path-of-the-senses) - [English](https://sensiblesense.me/path-of-the-senses) - [Start](https://sensiblesense.me?hsLang=en) - [Photography](https://sabrinahagen.myportfolio.com) - [Thoughts](https://sensiblesense.me/nl/sensible-sense-blog?hsLang=en) - Experience - [Online](https://sensiblesense.me/online-experience?hsLang=en) - [Personal](https://sensiblesense.me/shinrin-yoku?hsLang=en) - [Business](https://sensiblesense.me/workload-regulation-workshop-the-hague?hsLang=en) - [Path of the Senses](https://sensiblesense.me/path-of-the-senses) - [Let's connect](https://sensiblesense.me/contact?hsLang=en) English Select a language - [Nederlands](https://sensiblesense.me/nl/path-of-the-senses) - [English](https://sensiblesense.me/path-of-the-senses) ## SENSIBLE SENSE ### PATH OF THE SENSES ## A 6 step sensory journey ##### Follow the Path of your Senses and come back to yourself. Your body knows the way, you only need to slow down and feel. Each step one sense. Gentle invitations. No tasks, no pressure. BEGIN YOUR JOURNEY [MORE INFORMATION](mailto:sabrina@sensiblesense.me) ### STOP SEACRHING, START REMEBERING #### A personal message I created the Path of the Senses to help people slow down, reconnect with nature, and with themselves. Through simple weekly invitations for each sense, you learn to notice, feel, and reflect, finding calm, clarity, and connection in everyday life. As a certified Shinrin Yoku guide and Sound Healing practitioner, I guide people back to their own natural rhythm. Because everything is connected, nature shows us that. For deeper exploration, group sessions and 1:1 sessions are also available. ### THIS IS FOR YOU IF ### Which path will you follow?  - You long for calm and space in your mind - You want to find peace in small, mindful moments - You wish to attune to your senses and bring rest to your body  - You seek gentle connection with nature, away from distractions  - You want to live and work at your own natural rhythm #### *You don't need to change anything. All you need to do is slow down.* ![IMG_3572-EDIT-1-1](https://146946564.fs1.hubspotusercontent-eu1.net/hubfs/146946564/IMG_3572-EDIT-1-1.jpg "IMG_3572-EDIT-1-1") - ![calm](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/calm.jpeg?width=320&height=320&name=calm.jpeg) - ![clarity](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/clarity.jpeg?width=320&height=320&name=clarity.jpeg) - ![connection](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/connection.jpeg?width=320&height=320&name=connection.jpeg) ## WHAT TO EXPECT ##### The Path of the Senses is a 6 step sensory journey. Each step, you’ll receive an inspiring invitation guiding you through one of your senses. ##### No tasks. No pressure. Just gentle invitations to notice, feel, and be present. # EVERY STEP INCLUDES #### Original nature photography Every step includes a original nature photo card and inspiring quote ### Practical nature invitations A gentle sensory invitation on a downloadable card to keep or carry with you. ### Reflection & Self-insight Write down your experiences. Notice feelings, thoughts, and body sensations. Return to your notes and discover new insights. ### Short Sensory moments Even 15 minutes a day makes a difference. Can be done in a garden, park, or your street. Always at your own pace. ![Stappen-EN-1](https://146946564.fs1.hubspotusercontent-eu1.net/hubfs/146946564/Stappen-EN-1.png "Stappen-EN-1") ![IMG_3572](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/IMG_3572.jpg?width=500&height=281&name=IMG_3572.jpg) ## How this can support you After these 6 steps, participants often notice: - more calm in mind and body - a deeper connection to their senses - renewed creativity and clarity - a gentler relationship with themselves - a greater sense of connection with nature in everyday life At your own pace. In your own way. Follow your path here ![Connection](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/Connection.png?width=470&height=350&name=Connection.png) ## Practical - An invitation with every step  - Explore at your own pace - Simple and accessible, no prior experience needed - Gentle invitations - No picking or touching unknown plants ### Start your own path today. This 6 step journey gently guides you through your senses, with inspiring emails, original nature photography, reflective texts, and soft invitations to listen, feel, and reconnect. **What you’ll receive:** - An invitation with every sense including original photograhy  + quote - A gentle sensory invitation - Space for journaling or drawing - A 5-piece postcard set as a thank-you at the end (only for the first ten participants) **You are warmly invited to take this journey, at your own pace, in your own time.** **Join the 6 step journey** - ![IMG20250505102506](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/IMG20250505102506.jpg?width=1304&height=1304&name=IMG20250505102506.jpg) - ![IMG20251220092029](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/IMG20251220092029.jpg?width=902&height=903&name=IMG20251220092029.jpg) - ![IMG20240727101739](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/IMG20240727101739.jpg?width=1304&height=1304&name=IMG20240727101739.jpg) - ![IMG20260118123801](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/IMG20260118123801.jpg?width=9024&height=9024&name=IMG20260118123801.jpg) - ![Green fields-8](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/Green%20fields-8.jpg?width=400&height=448&name=Green%20fields-8.jpg) - ![bladeren](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/bladeren.jpg?width=400&height=225&name=bladeren.jpg) - ![IMG20250801132735](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/IMG20250801132735.jpg?width=300&height=532&name=IMG20250801132735.jpg) ![20241026](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/20241026.jpg?width=500&height=281&name=20241026.jpg) ## Personal message I created **The Path of the Senses** to help people slow down, reconnect with nature, and with themselves. Through simple weekly invitations for each sense, you learn to notice, reflect, and find calm, clarity, and connection in everyday life. For deeper exploration, **group sessions and one-on-one sessions** are also available. Let's connect Catch moments from our event - ![IMG20250906125047](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/IMG20250906125047.jpg?width=300&height=532&name=IMG20250906125047.jpg) - ![IMG20250801132735-1](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/IMG20250801132735-1.jpg?width=300&height=532&name=IMG20250801132735-1.jpg) - ![IMG20250619173400](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/IMG20250619173400.jpg?width=300&height=532&name=IMG20250619173400.jpg) ![Werkboek-32](https://146946564.fs1.hubspotusercontent-eu1.net/hub/146946564/hubfs/Werkboek-32.png?width=200&height=200&name=Werkboek-32.png "Werkboek-32") .Sensible Sense | The Hague, Netherlands | KVK 99513684 Privacy Policy · [Terms and Conditions](https://146946564.fs1.hubspotusercontent-eu1.net/hubfs/146946564/Terms%20and%20Conditions%20for%20Shinrin%20Yoku%20Sessions.pdf) · © 2025 Sensible Sense. All rights reserved.